Beth Matenaer

Beth specializes in working with high performers—from athletes to executives—using a blend of cutting-edge neuroscience, practical wellness strategies, and innovative therapeutic techniques to help people manage stress, unlock their full potential, and thrive under pressure. Her approach is deeply rooted in both professional expertise and lived experience, making her uniquely equipped to guide athletes through the mental demands of competitive sports.

She has developed and led unique programs including therapeutic boxing and equine-assisted workshops, all designed to build mental strength, emotional intelligence, and self-awareness. Beth believes that empowering people with an understanding of how their brains respond to stress and challenge is the foundation for both sustainable growth and elite performance.

At SC Elite, Beth provides a comprehensive system of mental performance support, including (*group/team sessions and coach training is included for some teams, the rest is offered if needed at a reduced rate):

• Team workshops on communication, resilience, and emotional regulation
• Coach training on motivation, stress recognition, and mental health literacy
• Parent sessions focused on understanding athlete stress and building support at home
• Confidential 1:1 check-ins for athletes and coaches navigating pressure or burnout
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Beth’s coaching philosophy is simple but powerful: true excellence isn’t about perfection—it’s about knowledge, strategy, and self-compassion. Her work at SC Elite ensures that athletes have the tools to compete with confidence, regulate stress effectively, and grow into strong leaders both on and off the court.

Whether it’s a championship match or a challenging moment in life, Beth helps athletes show up with clarity, resilience, and purpose—living out what it truly means to Train Elite. Play Elite. Be Elite.